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I learned a new phrase last year—it's called toxic empathy . Toxic empathy  is when empathy goes too far and actually causes harm either to yourself or to others—because it prioritizes feelings over truth, growth, safety, or healthy boundaries. Simply put, it is enabling or excusing harmful behavior in the name of compassion. It’s empathy without wisdom, accountability, or limits. Empathy is a noble trait—we all tend to gravitate towards those who empathize with us. Empathy i